Category: Sober living

Congeners are toxic byproducts of certain drinks, and typically the darker the drink, the higher the congener count. It’s Halfway house also the case that over 10 million of us are drinking alcohol in a way that can cause problems, affecting our health and impacting the people around us. Disturbed sleep can lead to feeling…

Paying attention to your body’s signals and keeping detailed records will help you determine your personal boundaries. Yes, it is possible to still drink alcohol if you have histamine intolerance, but it’s essential to be mindful of your body’s limits and to take steps to manage your symptoms. This may involve choosing low-histamine types of…